She is a trained Cognitive Behavioral Therapist from the renowned institute in Bangalore. She has worked in the capacity of a counsellor, therapist, psychologist, and researcher. 

She has 9 years of experience in the field of research and counselling. She has experience with different age groups ranging from 8-70+ years in clinical and research settings on various mental health issues, such as depression, anxiety, drug addiction, exam, or work stress etc. 

Her expertise expands in multiple modalities of the psychologist-client interaction which includes face-to-face, telephonic, as well as text-based counselling services.

She has also carried out psychometric assessments on school and college students as well as diagnosed patients, to assess their mood, intelligence, and personality. With an active listening approach, she sets realistic goals to help her clients identify the problem, and gain a different perspective towards it.